Wellness Tourism

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Wellness Tourism Means Traveling For Wellness!

It is Not limited to therapies only, it is belongingness to an environment with a positive attitude, focus on nutrition, restoration, the balance of the body. Wellness tourism has been an essential requirement for all those people who want to take a break from their busy lives and relax at a place where they can feel more close to nature and improve their health.

The Global Wellness Institute defines wellness tourism as a travel associated with the pursuit of maintaining or enhancing one’s personal wellbeing. With so much unwellness embedded in today’s travel, wellness tourism brings the promise of combating those negative qualities and turning travel into an opportunity to maintain and improve our holistic health.

Types of Wellness Tourism

Wellness travelers pursue diverse services, including physical fitness and sports; beauty treatments; healthy diet and weight management; relaxation and stress relief; meditation; yoga; and health-related education. Wellness travelers may seek procedures or treatments using conventional, alternative, complementary, herbal, or homeopathic medicine.

  • Primary wellness travelers – those who are primarily motivated by wellness to take a trip. Their destination is based on its wellness offerings. An example would be someone going to a yoga retreat of a wellness resort.
  • Secondary wellness travelers – those who want to maintain wellness or participate in wellness activities during any kind of travel. An example would be someone who visits the gym while they are on a trip.

Wellness tourism should not be confused with medical tourism. Wellness tourists travel to improve or maintain their health and quality of life, whereas medical tourists travel to receive treatment for a diagnosed condition.

Wellness tourism trips include a variety of activities such as thermal springs, day spa and hotel spa, thalassotherapy, exercise.

Examples of activities for wellness tourists by category

Health (integrative health centers, CAM centers, and wellness centers)
  • Check-ups
  • Integrative medicine
  • Diagnostics
  • Healthy eating
Nutrition (organic restaurants, health food stores)
  • Weight management
  • Detox
  • Culinary Experiences
Fitness (gyms and fitness centers)
  • Gym visits
  • Fitness classes
  • Stretching
  • Pilates.
Eco and Adventure (parks, wildlife sanctuaries, and nature preserves)
  • Hiking
  • Biking
  • Taking walks
  • Nature visits
Personal growth (lifestyle retreats and wellness retreats)
  • Retreats
  • Life coaching
  • Stress reduction
  • Reading
  • Music and arts
Spiritual and Connection (yoga retreats, spiritual retreats, and ashrams)
  • Prayer
  • Volunteering
  • Time with friends and family
  • Time alone
Mind-body (yoga studios and martial arts studios)
  • Yoga
  • Taichi
  • Qigong
  • Biofeedback
Spa and Beauty (healthy hotels, wellness cruises, health resorts, spas, salons, bath, and springs)
  • Massage
  • Bathing
  • Body treatments
  • Facials
  • Hair and nails

Opening Hours

Monday – Sunday10.00 – 18.00
By Appointment Only

Book Appointment

    Quick Contact

    • Address 918 Plymouth Rd, North Brunswick, New Jersey 08902
    • Phone (848)-230-7020